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Holistic health is a concept in medical practise upholding that all aspects of people's needs including psychological, physical and social should be taken into account and seen as a whole. As defined above, the holistic view is widely accepted in medicine.  When we refer to holistic or alternative medicine, or a holistic or alternative approach to health and living, we are referring to the belief that the cause of a problem must be sought and dealt with, instead of simply treating the symptoms.  A holistic or alternative approach will also look at the entire spectrum of the person's being - be that diet, exercise, mental state of mind and attitude, being in touch with himself, his surroundings and his Higher self.

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What Is Holistic Health and How Can It Help Me?

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